Ashwagandha - Withania somnifera - Cut
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Ashwagandha - Withania somnifera - Cut

In Ayurvedic medicine, ashwagandha is known as a 'rasayana', meaning it is used to support both physical and mental health. It has a calming effect and is used to sleep better and promote a balanced mind. In India, where this herb originates, it is believed to support male potency and female health, often compared to the strength and vitality of a horse.

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Ashwagandha - Withania somnifera

In Ayurvedic medicine, ashwagandha is known as a 'rasayana', meaning it is used to support both physical and mental health. It has a calming effect and is used to sleep better and promote a balanced mind. In India, where this herb originates, it is believed to support male potency and female health, often compared to the strength and vitality of a horse.

Ashwagandha, officially known as Withania somnifera, belongs to the Magnoliophyta family and is also known as 'Indian ginseng' and 'winter cherry'. The name 'ashwagandha' literally means 'horse scent', due to its strong, earthy scent reminiscent of the scent of the herb's fresh roots. Legend in India states that the use of ashwagandha leads to the strength and vitality of a horse, a remarkable idea considering the Latin species name 'somnifera' can be translated as 'sleep-inducing'.

  • Contributes to normal resistance to stress*
  • Beneficial for good mental balance*
  • Soothing*
  • Helps with mental pressure and exertion*
  • Antioxidant*

*Evaluation of health claims is ongoing.

Ingredients:

  • English: Ashwagandha Root Cut.
  • Latin name: Withania somnifera Rad. Conc.

Shape: cut.

Storage: Store in a cool, dry place in a dark place.

Available in: 50 gr, 100 gr, 250 gr, 500 gr.

Order code: EG001045, EG001046, EG001047, EG001048.

EAN-13:  8720514820445, 8720514820452, 8720514820469, 8720514820476.

  • Adaptogenic
  • Resistance
  • immune system
  • stress
  • Fatigue
  • Performance

Use: 1 to 2 grams per cup, pour on boiling water, leave to steep for 5 to 10 minutes, covered.

*Disclaimer: Herbess are not a medicine. We cannot be held liable for any damage you may cause yourself by making decisions based on information from this site. A varied, balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness. If you are currently taking medicines, do not stop taking them or replace them without first consulting a doctor. Also with children under the age of 12, it is wise to be well informed first.

EG001045
8720514820445

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Therapist

A therapist is a professional who deals with the treatment of physical or mental illness as a profession. There are countless specializations within this broad field, each with their own treatment methods. Some examples are physiotherapists, dietitians, occupational therapists, homeopaths, kinesiologists, osteopaths, mental coaches and hypnotherapists. An important aspect of the therapy is the orthomolecular treatment method, in which nutrition and supportive supplementation play a role.

In contrast to symptom management, the focus of therapy is often on addressing the underlying causes of disorders and promoting preventive health. All aspects that influence health are taken into consideration, such as diet, stress management, exercise and emotional state.

Each client receives a personal treatment plan that is developed by the therapist. This plan is drawn up on the basis of consultations, questionnaires and food diaries to gain an in-depth insight into the client's lifestyle. In addition, various tests and examinations can be performed to determine the balance in the body.

Cooperation

At Eerlijkgezond.nu we strongly believe in the power of collaboration between patients and therapists. We understand how essential it is to find the right therapist that really suits you. Discover the value of collaborating with one of the dedicated therapists below.

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