Vitamins

Vitamin D is a fat-soluble vitamin that the body can produce itself under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. The production and absorption of vitamin D can vary from person to person, depending on skin pigmentation, age, and sunlight exposure.
Vitamin K2, in the form of menaquinone-7, is a form of vitamin K that remains in the body for a long time. Vitamin K2 is available in foods such as fermented cheese, eggs, and meat.
Magnesium malate is a compound of magnesium and malic acid. Magnesium is a mineral that occurs naturally in foods such as whole grains, vegetables, nuts, meat, and dairy products like cottage cheese and yogurt. 

Vitamin D is a fat-soluble vitamin that the body can produce naturally under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. The production and absorption of vitamin D can vary from person to person, depending on skin pigmentation, age, and sunlight exposure.
Vitamin K2, in the form of menaquinone-7, is a form of vitamin K that remains in the body for a long time. Vitamin K2 is available in foods such as fermented cheese, eggs, and meat.

Vitamin A is a fat-soluble vitamin found in foods such as liver, eggs, dairy products, carrots, spinach, and other orange or green vegetables. In the body, vitamin A is involved in various biochemical processes and is present in cells. It can be found in various forms, such as retinol in animal products and carotenoids in plant foods. Vitamin A is stored in the liver and can be supplemented with food. It is an important part of a varied diet.

Vitamin K2 in the form of menaquinone-7 is a form of vitamin K that remains in the body for a long time. Vitamin K2 is found in foods such as fermented cheese, eggs, and meat.