MSM

MSM, full name methylsulfonylmethane, is an odorless, white crystalline powder that is soluble in water and is an important nutrient. It is an organic compound of sulfur that occurs both in our food and in our bodies. This compound, which naturally contains sulfur, plays an essential role in various body processes and is involved in the formation of more than 150 different substances.
The special thing about MSM is that it is a very easily absorbable form of sulfur. This compound contributes to the flexibility of the connections between cells, especially in tissues that naturally contain a lot of sulfur. Therefore, MSM can be beneficial for the hair, nails, joints, tendons, cartilage and ligaments.