Vitaminen

Vitamin C (ascorbic acid) is the pure form of vitamin C. Buffered forms of ascorbic acid also exist, which are generally more easily tolerated by the gastrointestinal tract. Vitamin C is a water-soluble vitamin found naturally in various fruits and vegetables, such as citrus fruits, kiwi, bell peppers, and broccoli. Vitamin C is often added to dietary supplements in powder, tablet, or capsule form to supplement daily intake.
Rutin is also a flavonoid found in citrus fruits, grapes, apple and pear peel, apricots, raspberries, onions, asparagus, tea, rhubarb, blueberries, and elderberries. Like other flavonoids, rutin contributes to the color and pigmentation of plants and plays a role in their metabolism and protection against environmental influences.

Vitamin C (ascorbic acid) is the pure form of vitamin C. There are also buffered forms of ascorbic acid, which are generally more easily tolerated by the gastrointestinal tract. Vitamin C is a water-soluble vitamin found naturally in various fruits and vegetables, such as citrus fruits, kiwi, bell peppers, and broccoli. Vitamin C is often added to dietary supplements in powder, tablet, or capsule form to supplement daily intake.

Vitamin D is a fat-soluble vitamin that the body can produce naturally under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. Vitamin D production and absorption vary from person to person, depending on factors such as skin pigmentation, age, and sunlight exposure.

Vitamin D is a fat-soluble vitamin that the body can produce itself under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. The production and absorption of vitamin D can vary from person to person, depending on skin pigmentation, age, and sunlight exposure.
Vitamin K2, in the form of menaquinone-7, is a form of vitamin K that remains in the body for a long time. Vitamin K2 is available in foods such as fermented cheese, eggs, and meat.
Magnesium malate is a compound of magnesium and malic acid. Magnesium is a mineral that occurs naturally in foods such as whole grains, vegetables, nuts, meat, and dairy products like cottage cheese and yogurt. 

Vitamin D is a fat-soluble vitamin that the body can produce naturally under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. The production and absorption of vitamin D can vary from person to person, depending on skin pigmentation, age, and sunlight exposure.
Vitamin K2, in the form of menaquinone-7, is a form of vitamin K that remains in the body for a long time. Vitamin K2 is available in foods such as fermented cheese, eggs, and meat.

Vitamin A is a fat-soluble vitamin found in foods such as liver, eggs, dairy products, carrots, spinach, and other orange or green vegetables. In the body, vitamin A is involved in various biochemical processes and is present in cells. It can be found in various forms, such as retinol in animal products and carotenoids in plant foods. Vitamin A is stored in the liver and can be supplemented with food. It is an important part of a varied diet.

Vitamin K2 in the form of menaquinone-7 is a form of vitamin K that remains in the body for a long time. Vitamin K2 is found in foods such as fermented cheese, eggs, and meat.