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Marshmallow (Althaea officinalis) belongs to the mallow family (Malvaceae) and has been spread worldwide by human activity, especially to areas with suitable soil, humidity and climate.
The starch in the carrot, mixed with proteinaceous substances, was formerly used in making marshmallows and bacon. The leaves can be eaten cooked and the flowers can be used raw in salads.

The bearberry (Arctostaphylos uva-ursi) is a low-growing, evergreen plant in the heather family (Ericaceae). The Dutch name "berendruif" (bear grape) refers to an old folk belief that bears enjoy eating the fruit of this plant.
The scientific name is a tautology, composed of both Greek and Latin words. Arktos (Greek) and ursus (Latin) both mean "bear," while staphyle and uva both mean "grape." The name thus emphasizes the same meaning twice.
Bearberry has been mentioned in historical herbals since the Middle Ages and is part of the European herbal tradition. Within this context, the plant was described and valued for its special place in traditional use.

Herbal tea composed of various herbs
Delicious for every moment

Single herbal tincture made with dried herb of Leonurus cardiaca (Heartwort).
Heartwort (Leonurus cardiaca) is a fragrant perennial plant that belongs to the Lamiaceae family. Originating in Central Asia, this plant has spread throughout the world.
The leaves are suitable for seasoning pea and lentil soup, and were also used in the past to brew beer. 
The plant grows to a height of 30-90 cm and forms rhizomes and square stems with scattered hairs. The leaves, which are medium green in color, have three to seven lobes and are downy hairy on the underside.

Cat's claw (Uncaria tomentosa), also known as cat's claw, is a climbing plant native to the Amazon region of Brazil and Peru, among other places. The plant grows in rainforests and can cling to trees with its characteristic, claw-shaped thorns. These thorns, located at the base of the leaves, give the plant its name and enable it to climb to great heights.
In the Peruvian Amazon, cat's claw has special cultural significance and is considered part of traditional plant knowledge. Due to its origins and ecological importance, the species is a protected plant in certain regions.

Devil's claw (Harpagophytum procumbens) owes its name to the striking, claw-like spines that cover its fruits. The botanical name is derived from the Greek word harpagos, meaning "anchor," and refers to the characteristic shape of these spines.
The plant grows naturally in dry regions of southern Africa, particularly in the Kalahari Desert, which extends across parts of Namibia, Botswana, and South Africa. Devil's claw is a distant relative of the sesame plant and blooms with striking, trumpet-shaped flowers in shades of red to purple.
Botanical and ethnographic descriptions primarily focus on the underground parts of the plant, such as the tubers and roots. 

L-Carnitine is a natural compound often classified as an amino acid due to its similar molecular structure. It occurs naturally in the body and in foods, particularly meat and animal products. Plant sources generally contain very little L-Carnitine. The body can produce L-Carnitine from the amino acids lysine and methionine, but this production depends on factors such as age, gender, and diet.
Men generally have a higher daily requirement for L-Carnitine than women because the body uses it primarily in tissues with high energy demands, such as the heart and skeletal muscle. L-Carnitine is closely related to the B vitamins and is present in all cells of the body. It is stored in skeletal muscle, cardiac muscle, and liver, with concentrations varying depending on age, diet, and body mass.

Herbal tea composed of various herbs
Nice for a relaxing moment

The Ginkgo biloba (Maidenhairtree), also known as the Japanese temple tree, is a unique deciduous tree with a very long history. The species has been mentioned for centuries in botanical and cultural sources from East Asia and is native to China.
Ginkgo biloba is unique within the plant kingdom and is considered a species with no direct relatives. For this reason, Charles Darwin called the ginkgo a "living fossil." The tree has existed for approximately 250 million years and has survived several mass extinctions. Today, it is planted worldwide as an ornamental and avenue tree.

Black cohosh (Cimicifuga racemosa), also known as black cohosh, is a plant that has been used for centuries in traditional North American herbal medicine. The roots were used by various North American tribes and are known as "squawroot."
The plant is known today for its long history of use and cultural significance. Black cohosh is increasingly sold in the Netherlands, especially as an ingredient in herbal teas, supplements, and traditional herbal blends.

Astragalus, also known as fleshy box pod (Astragalus membranaceus), is a plant native to Asia. The root of the plant has been used in traditional Chinese culture for thousands of years.
Astragalus holds an important place in this tradition and is associated with the concept of "qi," which represents life energy. Astragalus is used in a variety of applications, such as herbal teas, powders, and other herbal preparations.
The root contains various natural plant compounds and is valued for its long history of traditional use.

Spirulina is a type of single-celled algae that contains both chlorophyll (a green pigment) and phycocyanin (a blue pigment). The algae forms spiral-shaped microscopic strands and grows naturally in warm, freshwater.
Spirulina contains various nutrients, including protein, vitamins (such as B-complex and E), carotenoids, iron, manganese, zinc, and some fatty acids. Because of this composition, spirulina is often used as part of a varied diet.
The algae can grow in warm environments and retain many of their nutrients, even during processing at higher temperatures..

The Juglans regia, also known as walnut, walnut or walnut, belongs to the walnut family (Juglandaceae). This species is also known as common walnut or Persian walnut, to avoid confusion with the genus Juglans. Other species in the genus Juglans include the white walnut and the black walnut.
This deciduous tree can reach a height of up to 30 meters with a crown that can be more than 10 meters wide. The leaves are odd-pinnate and can be 25-40 cm long, consisting of five to nine leaflets per compound leaf. The three largest leaflets are located at the end of the leaf and measure 10-18 cm long and 6-8 cm wide. The leaflets at the base of the leaf are smaller, usually 5-8 cm long.

Iceland moss (Cetraria islandica), also known by the basic name Lichen islandicus, is a shrubby lichen belonging to the Parmeliaceae family (shell mosses). The species is native to cold and mountainous regions and is extremely rare in the Netherlands. For this reason, Iceland moss is listed on the Dutch Red List as critically endangered.
Iceland moss has a long cultural and historical background. Botanical and historical sources from the 17th century describe the lichen as part of the botanical knowledge of the time. During that period, the lichen was collected whole and used in traditional practices. These uses are part of historical and folklore.

Chicory (Cichorium) belongs to the composite family (Compositae or Asteraceae) and includes well-known vegetables such as chicory and endive. It is mainly consumed for health reasons.
Since the late years of the twentieth century, chicory roots have been cultivated not only for chicory, but also for the production of inulin and sweeteners, especially fructose. Both inulin (a dietary fiber) and fructose are widely used in the food industry.
Roasted chicory root is used as a coffee substitute or as an ingredient in coffee brewing. In the past, this was done out of necessity, such as during the Napoleonic blockade during the French occupation.

Savory (Satureja), also known as winter or summer savory, belongs to the Lamiaceae or Labiatae family. The scientific name is derived from the Latin word "satyr."
Historical and Cultural Context
During Roman times, savory was often used in rituals and cultural practices. It was incorporated into wreaths and jewelry and featured in traditional dishes. Historical sources describe it as playing an important role in Roman cuisine.
Culinary Uses
Savory is traditionally used as a seasoning in a variety of dishes. In ancient times, it was used in sauces for fish and meat, stuffings for veal, and in sausages or pork pies. Over the centuries, chefs have developed their own recipes using this aromatic herb.

Herbal tea composed of various herbs

Single herbal tincture made with dried herb of Urticae dioica (Nettle).
The stinging nettle (Urtica dioica) is a herbaceous plant found in many places and known for its stinging hairs, which cause a tingling sensation when touched. Despite this characteristic, the plant has been valued and used in various cultures for centuries. It is used in culinary preparations such as soup and herbal tea.
The plant is native to large parts of Europe, Asia, and Africa. The Latin name Urtica dioica refers to the plant's pungent nature. Historical and botanical sources describe both the leaves and roots as being traditionally collected and processed.

Panax ginseng is a plant with a slow-growing, sturdy root and belongs to the Araliaceae family. It is one of the most well-known plants in traditional Chinese medicine and has been used in Asia for thousands of years.
The name "Panax" comes from the Greek word for "all-healer," referring to the plant's historical reputation in traditional medicine. Panax ginseng contains unique compounds called ginsenosides, which are found only in this plant.
Other plants with "ginseng" in their names, such as Siberian ginseng (Eleutherococcus senticosus) or Indian ginseng/Ashwagandha (Withania somnifera), belong to different plant families and do not contain these specific ginsenosides.

Turmeric, also known as Javanese ginger (Curcuma xanthorrhiza), is a tropical plant native to India and Southeast Asia. The root of this plant has been used for centuries and is best known in powdered form. In the Netherlands, turmeric is also known as yellow root (gelukkigroot) because of its intense yellow color, which is used in curry mixtures and mustard, among other things.
Turmeric plays an important role in various Asian cuisines, where it is valued for its color, aroma, and characteristic flavor. Besides its culinary uses, turmeric is traditionally described in historical and cultural sources from India and Indonesia, where the root played an integral role in daily life.

Chlorella is a single-celled green algae belonging to the green algae group. This microscopic algae occurs naturally in freshwater environments such as lakes and rivers and is cultivated worldwide. The name chlorella is derived from the Greek words chloros (green) and ella (small), which refers to its color and size.
Chlorella is known for its natural composition and is described in nutritional and botanical sources as an algae that naturally contains various nutrients, including proteins, vitamins, minerals, and fatty acids. In addition, chlorella contains chlorophyll, the green pigment that plays an essential role in photosynthesis.
Furthermore, descriptions of chlorella often mention plant-based compounds such as beta-carotene and lutein.

Nettle (Urtica dioica) is a herbaceous plant found in many places and known for its stinging hairs when touched. Despite this characteristic, the plant has long been valued and used in various cultures. Nettle is used in culinary preparations such as soup and herbal tea.
The plant is native to large parts of Europe, Asia, and Africa. The Latin name Urtica dioica refers to the plant's stinging properties. Historical and botanical sources describe both the leaves and the roots as being traditionally collected and processed.
Both nettle leaf and root hold a firm place in herbal tradition. Due to their natural composition and long history, these parts of the plant have been mentioned for centuries in ethnobotanical and historical accounts.

Ashwagandha, officially known as Withania somnifera, is a plant that has been used for centuries in the Ayurvedic tradition of India. Within this traditional teaching, ashwagandha is referred to as a rasayana, a term used in Ayurveda for herbs with special cultural and historical significance.
The plant belongs to the Magnoliophyta family and is also known as Indian ginseng and winter cherry. The root of the plant is traditionally used most often.
The name ashwagandha literally means "horse scent," a reference to the characteristic, earthy aroma of the fresh root. In Indian culture, the herb is often symbolically associated with strength and vitality, similar to that of a horse.

The two-styled hawthorn (Crataegus laevigata) is a thorny shrub or small tree native to large parts of Europe. The plant is recognizable by its white blossoms in spring and red berries in autumn, which are also known as "whitebeams" due to their texture.
The leaves and flowering tops of the hawthorn are primarily used in dietary supplements. These parts naturally contain a broad spectrum of plant compounds, including flavonoids, procyanidins, tannins, glycosides, vitamin C, and other natural antioxidants. The berries also contain these compounds to a lesser extent.