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D-mannose is a simple sugar (monosaccharide) closely related to glucose. D-Mannose is best combined with Cranberry Extract for bladder problems.

The artichoke (Cynara scolymus) is a plant that originates from the Mediterranean region. People eat the closed green or purple flower buds as vegetables. The artichoke leaf has a slightly bitter taste. This plant has been consumed for centuries for the support it provides to digestion and the cleansing effect of the liver, thanks to its high concentration of antioxidants.
The artichoke is rich in various nutrients and phytonutrients. It contains beta-carotene, vitamin C, vitamin B, and minerals such as calcium, magnesium and potassium. It also contains flavonoids, enzymes and tannins.

Licorice (Glycyrrhiza glabra) is a versatile herb that plays an important role in Ayurvedic medicine. It is known for its beneficial effects on digestion and maintaining flexible joints, while also soothing the respiratory tract.
This plant is grown in various parts of the world, including Europe, Asia and the Middle East. It is a hardy plant that even thrives in the Netherlands. However, it takes three to four years before the roots can be harvested.
In addition to the roots, the leaves can also be used, for example to make tea. Licorice is widely used in foods and pharmaceuticals because of its sweet taste and other ingredients.

The American witch hazel (Hamamelis virginiana) is a shrub belonging to the family Hamamelidaceae, native to North America from Nova Scotia to Minnesota, and from southern and central Florida to eastern Texas.
The shrub can reach a height of 6 to sometimes even 10 meters, with a bushy growth thanks to the many branches that arise just above the ground. The bark is light brown, smooth but somewhat flaky, and shows a reddish-purple color on the inside.
Blooming from September through October, the flowers of the American witch hazel display clusters of 4 stamens. They usually range from pale yellow to bright yellow, although orange or red hues also occur. The petals are ribbon-shaped and measure 10-20 mm in length.

The Heather (Erica vulgaris - Calluna vulgaris) belongs to the heath family (Ericaceae) and grows throughout Europe, especially in Central and Northern Europe. It even reaches Western Siberia in the east. In the nineteenth century, Scottish immigrants brought the heather to Canada, from where it spread throughout North America. It is the only species in the genus Calluna, meaning it is a monotypic genus.
The shrub heath can grow to a height of 10-100 cm, sometimes even up to 150 cm in certain places. It has hermaphroditic, symmetrical flowers, with the calyx and petals being the same color. Purple flowers appear towards the end of the branches, creating the purple heaths from late July to early September.

Rosemary (Rosmarinus officinalis L.) is a fragrant, compact shrub belonging to the Lamiaceae family. This versatile herb has been used for centuries for various purposes, both culinary and for health promotion. Originally from Mediterranean regions, the Rosmarinus officinalis displays lush blooms in spring with small, lavender blue flowers.
The name "rosemary" has its origins in the Latin "ros" (roris), meaning "dew", and "marinus", meaning "sea": "dew of the sea". Since ancient times, by both the ancient Greeks and Romans, Rosmarinus officinalis has been valued for its health-supporting properties. It helps with digestion, strengthens the immune system and contains antioxidants.

Parsley (Petroselinum crispum) is a biennial, winter-hardy herbaceous plant belonging to the lacecap family (Apiaceae). It is used extensively in European, American and Middle Eastern cuisine for its fresh taste.
To the ancient Greeks, parsley symbolized joy and was used together with marjoram as a hangover remedy. The Romans spread the use of this herb throughout Western Europe. In the Middle Ages, parsley served as a vegetable and was grown, among other things, in the imperial gardens of Charlemagne.
Adding parsley (usually the leaves) to dishes is best done just before serving. It is often combined with garlic in butter to make herb butter and can also be used in salads. Ground parsley seeds serve as a spice.

Pau d'arco (Tabebuia avellanedae) is an imposing tree that thrives in the Amazon rainforest. The bark of the pau d'arco has been used for centuries in traditional herbal medicine for its diverse uses, including its supportive effects on the immune system.
The inner layer of the bark of Tabebuia avellanedae is packed with flavonoids, powerful antioxidants that protect our bodies against oxidative damage caused by free radicals. In addition, it contains a significant amount of quinones. More than 20 quinone compounds have already been discovered in the bark of the pau d'arco, such as lapachol and beta-lapachone. In addition, the bark contains substances that help defend against unfavorable bacteria and fungi.

Monk's pepper (Vitex agnus castus L.) grows naturally in countries around the Mediterranean. It is known as monk's pepper or chaste tree berries and is prized as a spice in this region.
Monks who had taken a vow of chastity once used this herb to suppress their physical desires, due to its supposed dampening effect on libido. This explains the Dutch name monk's pepper.
Nowadays, Vitex agnus is especially popular among women who want to support their hormonal system around menstruation or menopause. It can relieve discomfort during menstruation and also helps with menopausal symptoms such as hot flashes, mood swings and irritability. Moreover, vitex agnus contributes to a good mental balance.

Garlic (Allium sativum) has a beneficial effect on the circulatory system and the liver, while also supporting the immune system and regulating blood sugar levels.
Garlic belongs to the garlic family and produces a leafy, round flower shaft from the bulb in the spring. It is one of the oldest plants in herbalism. Although it is prized for its taste, garlic is also known for its strong smell.

Damiana (Turnera diffusa) is a shrub native to southern Texas in the United States, as well as Central America, Mexico, South America and the Caribbean. It belongs to the Passifloraceae family and has been used by the Mayan Indians for centuries for its known effects on libido. Both men and women benefit from the libido-supporting properties of damiana, which is also known for its stress-reducing effect.
In Mexico, women often prepare tea from the fragrant leaves of the damiana shrub or smoke them to stimulate their feelings of pleasure. Damiana leaf contains several active substances, including beta-sitosterol, arbutin and alkaloids.

Quassia, known in Surinamese as kwasibita, is the heartwood of the Quassia amara, a plant species from the Quassia genus within the Tree of Heaven family. This South American plant is often planted in the tropics for its use as a remedy for malaria.
Quassia amara is a small, evergreen shrub found in tropical South America, particularly the Guianas, northern Brazil and Venezuela. The plant grows in the understory of the rainforest and its striking red flowers are pollinated by hummingbirds. Because of these beautiful flowers, the plant is also often planted for decorative purposes.

Basil (Ocimum basilicum) is a plant from the Lamiaceae family. The name basil is derived from the Ancient Greek word 'basileus', meaning king, which is also reflected in the alternative name king herb. Basil originally grows in the regions between Central Africa and Southeast Asia.
In some pharmacopoeias and traditional medicine, basil is recommended for the treatment of arthritis, bronchitis, colds, fever, influenza, stomach ulcers, rheumatism, earache, epilepsy, heart disease, malaria, sinusitis, snakebites, abdominal pain and vomiting.
Scientific research has shown that basil has antioxidant, antiviral and antimicrobial properties.

Aronia berries, also called black chokeberries (Aronia melanocarpa), grow on compact bushes of about 1 to 3 meters high. The berries have a deep purple to black color.
Aronia berries are particularly rich in anthocyanins, the flavonoids that give the berries their characteristic color. Flavonoids are plant substances that protect the plant against ultraviolet light, oxidation and heat. Compared to blueberries, aronia berries contain four times more anthocyanins.
The black fruits contain different types of anthocyanins. The natural function of these anthocyanins and other polyphenols is to protect the seed of the aronia berry against harmful external influences. Anthocyanins act as natural antioxidants.

Moringa oleifera, also known as the 'tree of life', thrives in Africa and Asia and is known for its rich nutritional value. The tree is a treasure trove of more than dozens of nutrients, including no fewer than 47 antioxidants. Containing minerals, proteins, vitamins, beta-carotene, amino acids and various phenols in abundance, the leaves of the moringa are the true storehouse of nutritional value.
For centuries, Asian and African cultures have recognized the benefits of moringa oleifera. The tree has become an integral part of their daily diet due to its versatile uses and nutritional value. Because of its abundant benefits, moringa oleifera is often affectionately referred to as "the tree of life."

Chlorella, a single-celled green algae belonging to the green algae family, thrives in lakes and rivers of Southeast Asia. This microscopic organism is a veritable treasure trove of nutrients, including proteins, vitamins, trace elements and omega-3 fatty acids.
Its versatility is reflected in supporting the immune system and promoting liver detoxification. Chlorella also contributes to healthy digestion and supports normal intestinal function. The name 'chlorella' has its origins in the Greek words 'chloros' and 'ella', which mean 'green' and 'small' respectively.

In Ayurvedic medicine, ashwagandha is known as a 'rasayana', meaning it is used to support both physical and mental health. It has a calming effect and is used to sleep better and promote a balanced mind. In India, where this herb originates, it is believed to support male potency and female health, often compared to the strength and vitality of a horse.

Vitamin B12 plays a role in homocysteine metabolism. Vitamin B12 is also involved in the cell division process and the production of red blood cells, among other things. It also plays a role in the citric acid cycle, which is important for energy metabolism and can help reduce fatigue. Vitamin B12 is also important for normal functioning of the nervous system, good for concentration, memory and mood.

Lovage, also known as the maggi plant, is a perennial plant from the umbellifer family (Apiaceae). The name "maggi plant" refers to the strong smell, which is reminiscent of the maggi aroma. However, the herb is not an ingredient in the original Maggi recipe.
Originally from Southeast Asia and Iran, the Romans spread lovage throughout Europe during their conquests. Today, the plant grows in large parts of Europe and North America and occasionally occurs in northern Thailand.

Epimedium, commonly known as elf flower, is a genus of about 25 species of perennial plants belonging to the barberry family (Berberidaceae). These enchanting plants are native to southern Europe and parts of Asia, including central, southern and eastern Asia.
Interestingly, many species of Epimedium are said to have aphrodisiac properties. According to an ancient Chinese legend, this remarkable effect was discovered by a goat herder, who noticed that his animals became noticeably more active after eating these plants. This led to the plant being given the name 'yin yang huo' in China, which literally translates as 'Horny Goat Herb'.

Herbal tea composed of various herbs
Support for the joints

Single herbal tincture made with dried herb of Urticae dioica (Nettle).
The nettle (Urtica dioica) is a powerful and versatile plant that occurs in many places, despite its irritating property to the touch. Known for its culinary uses, such as nettle soup and tea, the nettle is also known for its health benefits.
Nettle leaf is a traditional herbal medicine with various applications. It contributes to healthy skin, gives shine to the hair and strengthens the nails. In addition, it can help soothe the respiratory tract and maintain proper fluid balance. It also provides support to the heart and blood vessels.

Single herbal tincture made with dried herb & root of Taraxum officinale (Dandelion).
Dandelion (Taraxacum officinale) has been known for centuries for its ability to support liver and gallbladder function. Both the root and the above-ground parts of the plant are rich in nutrients. In addition, dandelion has a beneficial effect on digestion.
The rich nutritional value of dandelions makes it advisable to regularly pick some fresh leaves in the wild and add them to salads. They are especially tasty in the spring. The fresh yellow flowers can be used as a cheerful decoration in salads and dried they can be processed into a 'wild' herbal tea.

Single herbal tincture made with dried leaves of Ginkgo bilobae (Ginko - Maidenhair tree).
Maidenhair tree (Ginkgo biloba), also known as the Japanese Temple Tree, has been used in traditional Chinese herbal medicine for centuries. Ginkgo biloba is used to improve blood circulation, promote concentration and support memory. The main components of ginkgo biloba are (bio)flavonoids (flavonglycosides), bilobalides and ginkgolides (terpene lactones).
It is a unique deciduous tree that is considered a species with no direct family ties. Charles Darwin called the ginkgo biloba a 'living fossil' because it has been around for about two hundred and fifty million years. Ginkgo originally comes from China.