Capsule

L-Glutamine is a semi-essential amino acid, which means that our body cannot produce it sufficiently in certain situations, such as during intensive sports practice. Athletes and people who train intensively often have an increased need for glutamine.
Glutamine occurs naturally in meat, fish and dairy. However, these sources are sometimes not sufficient to meet the increased needs, so supplementation may be necessary. In addition to animal sources, we also find glutamine in plant-based, protein-rich foods such as beans, grains and some vegetables.
Glutamine, like all amino acids, plays a crucial role in various biochemical processes in our body. Amino acids are often referred to as the 'building blocks of life'. 

Glutathione is a tripeptide consisting of the amino acids glutamic acid, glycine and cysteine. It functions as a powerful antioxidant and neutralizes free radicals. This essential compound is found in all our cells, tissues, body fluids and organ systems, so it is present virtually everywhere in our body.
Physical exercise increases glutathione levels in the blood and skeletal muscles. However, intensive sports activity also consumes a lot of glutathione.
Glutathione is a versatile multitasker, but is vulnerable to the influence of our modern lifestyle. Fortunately, there is a natural way to support the body in the production of glutathione. Through supplementation or a healthy diet rich in fruits, vegetables and lean protein, we can maintain normal glutathione levels.

Lysine is an essential amino acid, meaning the body cannot produce it itself and must therefore obtain it from food or supplements. Lysine is found in meat, vegetables and fruit, among other things. It plays a role in various biochemical processes in the body. For example, L-lysine helps with the absorption of calcium and is a building block for the production of proteins.

Selenium is an essential mineral that plays a role in various processes in our body. It is bound to methionine, an essential sulfur amino acid. This powerful mineral supports the thyroid, promotes fertility in men and contributes to healthy hair and nails. As an antioxidant, it protects our immune system and helps protect healthy tissues and cells in our body against oxidative damage.
We can get selenium from food, both plant and animal sources. The amount of selenium in plant foods can vary depending on the amount of selenium in the soil in which the plants grow. In order not to be dependent on varying factors, it can be useful to take a selenium supplement.

Tryptophan is an essential amino acid, which means that the body cannot produce it itself and must therefore get it from food or supplementation. Tryptophan is found in meat, vegetables and fruit, among other things. Tryptophan is the only precursor of the neurotransmitter serotonin. Tryptophan also has several other functions.

Lactoferrin, a natural substance present in breast milk and various body fluids, is composed of the words "lacto", referring to milk, and "ferrin", referring to iron. It acts as a protein that binds iron and is mainly located in mucous membranes, nasal and respiratory tracts and the gastrointestinal tract. This property is beneficial because it helps sequester iron, which prevents bad bacteria from thriving in the intestines. Lactoferrin plays several roles in our bodies and although our bodies can produce it in limited quantities, as humans we mainly receive large amounts shortly after birth.

Licorice (Glycyrrhiza glabra) is a versatile herb that plays an important role in Ayurvedic medicine. It is known for its beneficial effects on digestion and maintaining flexible joints, while also soothing the respiratory tract.
This plant is grown in various parts of the world, including Europe, Asia and the Middle East. It is a hardy plant that even thrives in the Netherlands. However, it takes three to four years before the roots can be harvested.
In addition to the roots, the leaves can also be used, for example to make tea. Licorice is widely used in foods and pharmaceuticals because of its sweet taste and other ingredients.

Hericium Erinaceus is known by several names, including 'lion's mane mushroom', 'wig fungus' and 'monkey head'. It belongs to the stem mushroom family and is an edible mushroom found in Europe, North America and Asia. The Latin term 'erinaceus' refers to hedgehogs, because of the mushroom's long spines, which is why it is also called 'wig fungus'. Another nickname is 'lion's mane', due to its appearance resembling a lion's mane. Due to its high protein content, it is often used as a meat substitute in Chinese cuisine.
High quality Hericium erinaceus extract
Standardized to 50% polysaccharides

Maca (Lepidium meyenii) grows in the central Andes of Peru at an altitude of more than 4000 meters. This herbaceous biennial plant, known for its tuber, is prized by the indigenous people of Peru as a rich, natural source of vitamins and minerals.
Maca is known for its ability to promote vitality and support libido. In addition, maca can be effective in relieving menopausal symptoms. The extract of this special tuber has been used for centuries to help both men and women improve their energy and sexual health.

Magnesium bisglycinate is a high-quality form of magnesium, in which magnesium is bound to the amino acid glycine. Thanks to the small molecular structure of glycine, this form of magnesium is exceptionally well absorbed by the body, which ensures optimal biological availability. Magnesium bisglycinate not only supports the nervous system, but also contributes to healthy muscles and a balanced mental state. This makes it an excellent choice for those who want to promote their physical and mental well-being.
This easily absorbable form of magnesium is the ideal choice to take in the evening before going to sleep because it is bound to glycine. Glycine contributes to a better quality of sleep. Magnesium malate is the best choice to start the day with. 

Magnesium is available in various organic forms such as magnesium citrate and the more absorbable organic form magnesium malate. Magnesium is also an important mineral for the body, as it is involved in many processes. Magnesium is essential for more than 300 enzymatic processes in the body, including protein synthesis. But also the electrolyte balance, the nervous system, energy management, normal cell division, concentration, memory and mood. Magnesium is also good for the muscles, bones and teeth.

Magnesium malate is a powerful form of magnesium that is specifically aimed at boosting physical energy. This mineral is bound to malic acid, an essential part of our energy production. Due to this unique compound, magnesium malate can help relax the muscles and at the same time provide energy to the muscle cells. Malic acid plays a crucial role in the citric acid cycle, which produces almost all of our energy. Therefore, magnesium malate can reduce fatigue and promote energy metabolism.
This easily absorbable form of magnesium is the ideal choice to increase your energy levels during the day. Magnesium malate activates the natural energy in the body. Magnesium is a mineral that is present in every cell of the body and is essential for many bodily functions.

Maitake (Grifola frondosa), also known as oak hare, originates in the Far East and plays an important role in Chinese herbalism. This fungus, rich in various bioactive substances, is versatile for various applications. The name "maitake" comes from Japanese and literally means 'dancing mushroom', referring to the joy people experienced when finding it.
In nature, maitake mainly grows as a parasite on the roots or stumps of deciduous trees. For thousands of years, maitake has been valued in traditional Chinese herbalism for its nutritional value. This brown, lush fungus can sometimes weigh up to twenty kilos. With its delicious, aromatic flavor, maitake is a popular fungus in Japanese cuisine.

Contains organic manganese gluconate. Essential trace element and co-factor of important enzymes.

Melatonin is a neurotransmitter that falls under the hormones or more specifically called a neurohormone. Melatonin ensures that we get a good night's sleep. Melatonin also has various other properties in the body.

Milk thistle (Silybum marianum), also known as milk thistle or milk thistle, is a spiny plant native to the Mediterranean region, but which also grows in our area. It belongs to the composite family. Milk thistle has been used for centuries as a natural remedy to support liver and bile function. It can be used as part of a cleansing regimen to assist the liver in the detoxification process.
The seeds of milk thistle contain silymarin, a powerful antioxidant. Silymarin stimulates the liver in the natural detoxification process and thus supports liver function.

Moringa oleifera, also known as the 'tree of life', thrives in Africa and Asia and is known for its rich nutritional value. The tree is a treasure trove of more than dozens of nutrients, including no fewer than 47 antioxidants. Containing minerals, proteins, vitamins, beta-carotene, amino acids and various phenols in abundance, the leaves of the moringa are the true storehouse of nutritional value.
For centuries, Asian and African cultures have recognized the benefits of moringa oleifera. The tree has become an integral part of their daily diet due to its versatile uses and nutritional value. Because of its abundant benefits, moringa oleifera is often affectionately referred to as "the tree of life."

MSM, full name methylsulfonylmethane, is an odorless, white crystalline powder that is soluble in water and is an important nutrient. It is an organic compound of sulfur that occurs both in our food and in our bodies. This compound, which naturally contains sulfur, plays an essential role in various body processes and is involved in the formation of more than 150 different substances.
The special thing about MSM is that it is a very easily absorbable form of sulfur. This compound contributes to the flexibility of the connections between cells, especially in tissues that naturally contain a lot of sulfur. Therefore, MSM can be beneficial for the hair, nails, joints, tendons, cartilage and ligaments.

Mucuna pruriens, also known as the velvet bean, has been an essential part of traditional Ayurvedic medicine in India for thousands of years. This special plant not only supports the nervous system and helps maintain emotional balance, but is also a natural aid for both men and women for libido. In addition, Mucuna pruriens contributes to a healthy menstrual cycle and supports normal testosterone levels. With its powerful antioxidants, it also strengthens the immune system.
The Mucuna pruriens capsules are completely plant-based and therefore suitable for vegetarians and vegans. Discover the ancient Ayurvedic secrets and experience the powerful benefits of this unique bean for yourself!

N-acetyl-cysteine (NAC) is a form of the sulfur-containing semi-essential amino acid L-cysteine. It is found in dairy, meat, fruit and vegetables, but this is often insufficient and can best be supplemented through supplementation. The advantage that N-acetyl-cysteine has over cysteine is that it is better and more easily absorbed by our body. Furthermore, N-acetyl-cysteine supports production of the important tripeptide glutathione in our body. Glutathione plays a role in protecting our cells against oxidative stress.

The nettle (Urtica dioica) is a powerful and versatile plant that occurs in many places, despite its irritating property to the touch. Known for its culinary uses, such as nettle soup and tea, the nettle is also known for its health benefits.
Originally from Africa and Asia, the plant goes by the Latin name Urtica dioica and has been used for centuries. In herbalism, not only the dried leaves, but also the dried roots are used.
Nettle leaf is a traditional herbal medicine with various applications. It contributes to healthy skin, gives shine to the hair and strengthens the nails. In addition, it can help soothe the respiratory tract and maintain proper fluid balance. It also provides support to the heart and blood vessels.

PABA (Para-aminobenzoic acid) belongs to the vitamin B complex, it is a vitamin-like substance. PABA performs several important functions, including keeping the skin, hair, and nails healthy. In addition, PABA is involved in protein metabolism, red blood cell production and the functioning of the intestinal system. PABA occurs naturally in wheat germ, bran, yogurt and organ meats.

Pau d'arco (Tabebuia avellanedae) is an imposing tree that thrives in the Amazon rainforest. The bark of the pau d'arco has been used for centuries in traditional herbal medicine for its diverse uses, including its supportive effects on the immune system.
The inner layer of the bark of Tabebuia avellanedae is packed with flavonoids, powerful antioxidants that protect our bodies against oxidative damage caused by free radicals. In addition, it contains a significant amount of quinones. More than 20 quinone compounds have already been discovered in the bark of the pau d'arco, such as lapachol and beta-lapachone. In addition, the bark contains substances that help defend against unfavorable bacteria and fungi.

Phosphatidyl-Complex (Phospholipid Complex) contains a combination of phospholipids, including Phosphatidylserine, Phosphatidylcholine, Phosphatidylethanolamine and Phosphatidylinositol.
Phospholipids are essential building blocks of cell membranes. They consist of glycerol, fatty acids and a phosphate group linked to an amino acid (such as serine), an amine or an amino alcohol. This creates a head that is water soluble and a tail that is fat soluble.
The group of phospholipids includes phosphatidylcholine and phosphatidylserine. Phosphatidylserine has a special position within this group, because - in healthy cells - it occurs exclusively on the inside of cell membranes. This is due to the specific role of phosphatidylserine.