Capsule

Vitamin D is a fat-soluble vitamin that the body can produce naturally under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. Vitamin D production and absorption vary from person to person, depending on factors such as skin pigmentation, age, and sunlight exposure.

Vitamin D is a fat-soluble vitamin that the body can produce naturally under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. The production and absorption of vitamin D can vary from person to person, depending on skin pigmentation, age, and sunlight exposure.
Vitamin K2, in the form of menaquinone-7, is a form of vitamin K that remains in the body for a long time. Vitamin K2 is available in foods such as fermented cheese, eggs, and meat.

Vitamin A is a fat-soluble vitamin found in foods such as liver, eggs, dairy products, carrots, spinach, and other orange or green vegetables. In the body, vitamin A is involved in various biochemical processes and is present in cells. It can be found in various forms, such as retinol in animal products and carotenoids in plant foods. Vitamin A is stored in the liver and can be supplemented with food. It is an important part of a varied diet.

Vitamin K2 in the form of menaquinone-7 is a form of vitamin K that remains in the body for a long time. Vitamin K2 is found in foods such as fermented cheese, eggs, and meat.

Wild yam (Dioscorea villosa) is a plant native to Central America. The tuber of the wild yam can grow up to two meters long and is used as a food in South America and Africa, similar to the potato in the Netherlands. The root contains various natural nutrients, including vitamins and minerals. Wild yam is used in foods, powders, and supplements and is a versatile plant with both culinary and traditional uses.

Zinc bisglycinate is a chelated form of zinc, in which the mineral is bound to two molecules of the amino acid glycine. This form is known for its good bioavailability. Zinc occurs naturally in foods such as meat, fish, nuts, seeds, and whole grains, and is available in various supplement forms. Zinc bisglycinate is a stable, easily absorbed source of zinc.