Fatigue

Vitamin B3 (Niacin, Niacinamide, Inositol Hexanicotinate) supports energy production by being part of two important coenzymes in the body: NAD (Nicotinamide Adenine Dinucleotide) and NADP (Nicotinamide Adenine Dinucleotide Phosphate). These two substances activate more than two hundred specific enzymes (dehydrogenase) that are important for electron transport and cell respiration (dissimilation). Cell respiration is the process by which ATP (adenosine triphosphate, carrier of chemical energy) is generated in the mitochondria (the “energy generator” of the cell) by the combustion of nutrients. Vitamin B3 can contribute to the reduction of tiredness and fatigue. In addition, it is good for the skin, mucous membranes, the nervous system and normal psychological functioning.

Vitamin B6 (Pyridoxal-5'-phosphate (P-5'-P)) is the biologically active form of vitamin B6. This form is immediately available, the other form of vitamin B6 Pyridoxine-HCL must first be converted in the body. P-5'-P is involved in more than 140 enzymatic reactions in the body and is therefore an indispensable vitamin. Also, almost all metabolic reactions of amino acids require P-5'-P dependent enzymes. P-5'-P dependent enzymes also play a role in glycogen metabolism, which in turn contributes to a good energy supply. P-5'-P is also involved in the production of hemoglobin and also plays a role in the mitochondria through the involvement of the production of heme compounds. 

The pure form of vitamin C is ascorbic acid. The buffered forms of ascorbic acid are generally better tolerated by humans than the pure form. Ascorbic acid is acidic and the buffered forms give virtually no gastrointestinal problems. Vitamin C is an essential vitamin for the body. It is involved in many processes in the body, including immune system, blood vessels, bones, cartilage, gums, teeth, skin, energy metabolism, nervous system and fatigue.
Quercetin is a flavonoid, also called bioflavonoid. This natural plant compound is found in various plants, fruits and vegetables. Flavonoids are responsible for the vibrant colors (pigments) in these plants and come in various shades. They play a crucial role in plant metabolism, regulate growth, provide protection against UV light, oxidation.

The pure form of vitamin C is ascorbic acid. The buffered forms of ascorbic acid are generally better tolerated by humans than the pure form. Ascorbic acid is acidic and the buffered forms give virtually no gastrointestinal problems. Vitamin C is an essential vitamin for the body. It is involved in many processes in the body, including immune system, blood vessels, bones, cartilage, gums, teeth, skin, energy metabolism, nervous system and fatigue.
Rutin, also known as a flavonoid or bioflavonoid, is a naturally occurring substance in vegetables, fruits, herbs and plants. It is known for its vibrant pigmentation and can have different colors. Rutin plays several important roles in plants, such as regulating growth, protecting against UV radiation, oxidation and heat,

The pure form of vitamin C is ascorbic acid. The buffered forms of ascorbic acid are generally better tolerated by humans than the pure form. Ascorbic acid is acidic, the fused forms give virtually no gastrointestinal problems. Vitamin C is an essential vitamin for the body. It is involved in many processes in the body, including immune system, blood vessels, bones, cartilage, gums, teeth, skin, energy metabolism, nervous system and fatigue.

Vitamin D is also produced by our skin, but for many this is not sufficient or does not work well. Vitamin D supplementation is a good solution for this. Vitamin D is important in various processes in the body. Vitamin D contributes to the immune system, muscles, bones, teeth, cell division process and production of new cells.
Vitamin D is one of the fat-soluble vitamins that are crucial for our body. It is mainly found in oily fish, such as herring, salmon and mackerel, but that is only part of the story - about 10%. Meat and eggs also contribute to our vitamin D intake, albeit in smaller amounts. In addition, our body has the ability to produce vitamin D itself under the influence of sunlight, especially UV radiation.

Vitamin A is involved in various biochemical and physiological processes in the cell. For example, vitamin A binds to so-called retoinden receptors that ensure the activation or inactivation of genes that play a role in the cell specialization process. Cells acquire their specific functionality, depending on the type of tissue they are part of. Sufficient intake of vitamin A is also important for vision, but not only for the ability to adapt vision to a dark environment. Vitamin A also maintains a good structure and moisture balance of the cornea through tears. Furthermore, this vitamin is necessary for the integrity of epithelial cells in the body and thus supports the quality of the skin and mucous membranes (including in the intestine and lungs).

Astragalus, also known as Fleshy Locust (Astragalus membranaceus), is a plant native to Asia. It has been used for 2000 years in traditional Chinese herbal medicine to strengthen the immune system. In addition to this property, astragalus has many other benefits. According to Chinese tradition, it strengthens the life force, or 'qi', as it is called in China, when ingested. It is known as a powerful antioxidant and is especially valued for its ability to support the immune system.

Wheatgrass is a nutritious source of vitamins A, C and E, calcium, magnesium and iron. It also contains high concentrations of chlorophyll and natural enzymes. The crop even consists of 70% chlorophyll.

Absinthe wormwood (Artemisia absinthium) is a plant from the composite family (Asteraceae). This species is on the Dutch Red List of plants as quite rare and moderately reduced in numbers. It is a perennial plant that grows naturally on dry, calcareous, nitrogen-rich and cultivated soils in temperate regions of Europe, Asia and North Africa. The genus name Artemisia is derived from the Greek hunting goddess Artemis.
The buds of wormwood absinthe are traditionally seen as medicinal. The bitter extract of these buds is an important ingredient in drinks such as vermouth and classic absinthe. The most important flavorings are absinthine and the menthol-smelling terpene thujone.

Absinthe wormwood (Artemisia absinthium) is a plant from the composite family (Asteraceae). This species is on the Dutch Red List of plants as quite rare and moderately reduced in numbers. It is a perennial plant that grows naturally on dry, calcareous, nitrogen-rich and cultivated soils in temperate regions of Europe, Asia and North Africa. The genus name Artemisia is derived from the Greek hunting goddess Artemis.
The buds of wormwood absinthe are traditionally seen as medicinal. The bitter extract of these buds is an important ingredient in drinks such as vermouth and classic absinthe. The most important flavorings are absinthine and the menthol-smelling terpene thujone.

Zinc is available in different forms. Zinc bisglycinate has a very good bioavailability. It is a chelated form of zinc bound to two (bis) molecules of the amino acid glycine which has more benefits for the body. Zinc has a very wide range of action and is involved in many body processes. Zinc is essential for the activity of more than 300 enzymes that have the zinc ion as a cofactor. Zinc is also important for proteins and cell membranes. Zinc is important for the immune system, acid-base metabolism, carbohydrate metabolism, DNA synthesis, cognitive functions, fertility, reproduction, vitamin A metabolism, macronutrient metabolism, bones, hair, skin, nails, hormones and cell division, among other things.