Menstruation

Cinnamon (Cinnamomum ceylon) is an ancient spice extracted from the bark of the cinnamon tree. A section of the bark is carefully cut away, after which the rough outer layer is removed. The familiar cinnamon sticks or cinnamon powder are created from the inner layer of the bark. Cinnamon has been valued for centuries for its culinary and cultural uses.
In Asian and other cultures, cinnamon is traditionally used for various purposes, with its delightful aroma playing a significant role. This aroma is primarily determined by the volatile oil cinnamaldehyde. Cinnamon also naturally contains substances such as eugenol, coumarins, tannins, OPCs, and terpenes.

Cinnamon (Cinnamomum ceylon) is an ancient spice extracted from the bark of the cinnamon tree. A section of the bark is carefully cut away, after which the rough outer layer is removed. The familiar cinnamon sticks or cinnamon powder are created from the inner layer of the bark. Cinnamon has been valued for centuries for its culinary and cultural uses.
In Asian and other cultures, cinnamon is traditionally used for various purposes, with its delightful aroma playing a significant role. This aroma is primarily determined by the volatile oil cinnamaldehyde. Cinnamon also naturally contains substances such as eugenol, coumarins, tannins, OPCs, and terpenes.

Herbal tea composed of various herbs
Delicious for every moment

The American witch hazel (Hamamelis virginiana) is a shrub belonging to the family Hamamelidaceae, native to North America from Nova Scotia to Minnesota, and from southern and central Florida to eastern Texas.
The shrub can reach a height of 6 to sometimes even 10 meters, with a bushy growth thanks to the many branches that arise just above the ground. The bark is light brown, smooth but somewhat flaky, and shows a reddish-purple color on the inside.
Blooming from September through October, the flowers of the American witch hazel display clusters of 4 stamens. They usually range from pale yellow to bright yellow, although orange or red hues also occur. The petals are ribbon-shaped and measure 10-20 mm in length.

Cordyceps (Cordyceps sinensis) is a mushroom native to the Far East and belongs to the fungus family. This fungus lives as a parasite on the caterpillars of certain moths, from which the characteristic club-shaped fruiting bodies develop. The name "Cordyceps" is derived from the Latin "cordy" (club) and "ceps" (head), while "sinensis" means "Chinese." In the Netherlands, this mushroom is also known as "caterpillar fungus" or "Chinese caterpillar killer." Cordyceps is offered in nutritional supplements as part of a varied and balanced diet.

Turmeric, also known as yellow root, is a spice native to the tropical regions of India and Southeast Asia. The root powder is widely used in Asian cuisine and is known in the Netherlands as yellow root because of the striking yellow color it can impart to dishes like curry and mustard. Turmeric contains natural pigments and bioactive compounds and is used in nutritional supplements as part of a varied and balanced diet.

Turmeric, also known as yellow root, is a spice native to the tropical regions of India and Southeast Asia. The root powder is widely used in Asian cuisine and is known in the Netherlands as yellow root because of the striking yellow color it can impart to dishes like curry and mustard. Turmeric contains natural pigments and bioactive compounds and is used in nutritional supplements as part of a varied and balanced diet.

Damiana (Turnera diffusa) is a shrub native to southern Texas, Mexico, Central and South America, and the Caribbean. The plant belongs to the Passifloraceae family and is known for its aromatic leaves.
In Mexico and other parts of Latin America, damiana has been used for centuries in culinary and cultural traditions. The leaves are made into herbal teas and sometimes smoked, among other things. Damiana is also a traditional ingredient in Mexican liqueurs and is sometimes used in cocktails, such as margaritas, where it complements the flavor or replaces part of the liqueur.
Damiana leaves naturally contain various plant compounds, such as beta-sitosterol, arbutin, and various alkaloids.

Damiana (Turnera diffusa) is a shrub native to southern Texas, Mexico, Central and South America, and the Caribbean. The plant belongs to the Passifloraceae family and is known for its aromatic leaves.
In Mexico and other parts of Latin America, damiana has been used for centuries in culinary and cultural traditions. The leaves are made into herbal teas and sometimes smoked, among other things. Damiana is also a traditional ingredient in Mexican liqueurs and is sometimes used in cocktails, such as margaritas, where it complements the flavor or replaces part of the liqueur.
Damiana leaves naturally contain various plant compounds, such as beta-sitosterol, arbutin, and various alkaloids.

Devil's claw (Harpagophytum procumbens) owes its name to the striking, claw-like spines that cover its fruits. The botanical name is derived from the Greek word harpagos, meaning "anchor," and refers to the characteristic shape of these spines.
The plant grows naturally in dry regions of southern Africa, particularly in the Kalahari Desert, which extends across parts of Namibia, Botswana, and South Africa. Devil's claw is a distant relative of the sesame plant and blooms with striking, trumpet-shaped flowers in shades of red to purple.
Botanical and ethnographic descriptions primarily focus on the underground parts of the plant, such as the tubers and roots. 

Herbal tea composed of various herbs
Nice for early morning

The Elecampane (Inula helenium) is a perennial plant that belongs to the composite family (Compositae or Asteraceae). This plant is naturally found in Western and Central Asia and has been known for its culinary and medicinal uses since ancient times.
The ancient Greeks called the plant helenion, which means "the radiant, the splendid." This name is related to hèlios, which means "sun". There are several myths surrounding the naming. The Romans adopted the Greek name and called the plant inula. When Linnaeus introduced the scientific Latin name Inula helenium in 1753, he combined the Roman genus name with the Greek specific name.

Siberian ginseng is a perennial plant native to Russia, Japan, Korea, and China. The roots of the plant have been used in traditional herbal medicine for centuries. Siberian ginseng is often used in supplements and herbal preparations. It is important not to confuse this species with Korean ginseng (Panax ginseng) or American ginseng (Panax quinquefolius), as they are different plants.

Siberian ginseng (Eleutherococcus senticosus) is a shrubby plant native to parts of Russia, China, Korea, and Japan. The plant belongs to the Araliaceae family and is botanically related to, but distinct from, the better-known Panax species such as Korean ginseng (Panax ginseng) and American ginseng (Panax quinquefolius).
The roots of Siberian ginseng have long been mentioned in East Asian and Russian botanical literature. These historical and cultural sources describe the plant as part of traditional practices. This long history of use has also led to Siberian ginseng becoming known beyond its native range.

Siberian ginseng (Eleutherococcus senticosus) is a shrubby plant native to parts of Russia, China, Korea, and Japan. The plant belongs to the Araliaceae family and is botanically related to, but distinct from, the better-known Panax species such as Korean ginseng (Panax ginseng) and American ginseng (Panax quinquefolius).
The roots of Siberian ginseng have long been mentioned in East Asian and Russian botanical literature. These historical and cultural sources describe the plant as part of traditional practices. This long history of use has also led to Siberian ginseng becoming known beyond its native range.

Fennel (Foeniculum vulgare) is a plant that belongs to the Apiaceae family. The plant has a characteristic, anise-like flavor. Both the thread-like leaves and the seeds are used as herbs and spices in various cuisines.
Fennel originates from Asia and the Mediterranean and was introduced to Europe via medieval trade routes. Fennel is particularly widely cultivated in Southern Europe, where it is frequently used in salads and cooked dishes.
Fennel seed has a long history of traditional use. In the past, chewing fennel seeds was part of certain customs and rituals, including religious traditions.

Fennel (Foeniculum vulgare) is a plant that belongs to the Apiaceae family. The plant has a characteristic, anise-like flavor. Both the thread-like leaves and the seeds are used as herbs and spices in various cuisines.
Fennel originates from Asia and the Mediterranean and was introduced to Europe via medieval trade routes. Fennel is particularly widely cultivated in Southern Europe, where it is frequently used in salads and cooked dishes.
Fennel seed has a long history of traditional use. In the past, chewing fennel seeds was part of certain customs and rituals, including religious traditions.
Fennel seeds are used in a variety of applications, such as spice blends, teas, and aromatic extracts. Fennel oil, which is used for its characteristic aroma, can also be extracted from the seeds.

Fenugreek (Trigonella foenum-graecum), also known as fenugreek, fenugreek, or Greek hay, is a versatile plant native to the Mediterranean and later became popular in parts of Asia.
The aromatic seeds and leaves are widely used as a spice in Indian cuisine and can help soften bitter flavors in dishes or products. Fenugreek contains minerals such as iron and copper, and naturally occurring compounds like saponins and coumarins, the latter contributing to its characteristic hay-like aroma.

Fenugreek (Trigonella foenum-graecum), also known as fenugreek, fenugreek, or Greek hay, is a versatile plant native to the Mediterranean and later became popular in parts of Asia.
The aromatic seeds and leaves are widely used as a spice in Indian cuisine and can help soften bitter flavors in dishes or products. Fenugreek contains minerals such as iron and copper, and naturally occurring compounds like saponins and coumarins, the latter contributing to its characteristic hay-like aroma.

Horsetail (Equisetum arvense), also known as horsetail because of its characteristic appearance, belongs to the horsetail family (Equisetaceae). The plant is common in Europe and grows in a variety of locations, such as meadows, along roads, on fallow land, and on slopes.
Horsetail is one of the oldest plant species on earth, having existed for approximately 390 million years. The plant is distinguished by its deep root system, which allows it to absorb nutrients from deeper soil layers. As a result, horsetail naturally contains various plant compounds, including minerals, fiber, and silicon.

Horsetail (Equisetum arvense), also known as horsetail because of its characteristic appearance, belongs to the horsetail family (Equisetaceae). The plant is common in Europe and grows in a variety of locations, such as meadows, along roads, on fallow land, and on slopes.
Horsetail is one of the oldest plant species on earth, having existed for approximately 390 million years. The plant is distinguished by its deep root system, which allows it to absorb nutrients from deeper soil layers. As a result, horsetail naturally contains various plant compounds, including minerals, fiber, and silicon.

Herbal tea composed of various herbs
Nice for a floral moment

Single herbal tincture made with dried root of Gentiana lutea (Gentian Large Yellow).
The great yellow gentian, also known as Gentiana lutea, is a perennial plant in the gentian family (Gentianaceae). It grows naturally in European mountains, primarily at altitudes up to 2200 meters.
The plant can reach a height of 0.5–1.5 meters. Its opposite leaves have five to seven arching veins. The large yellow flowers appear in clusters of three to ten in the axils of the upper leaves, but the plant only blooms after seven to ten years and can then live for 40 to 60 years.

Ginger (Zingiber officinale) is a plant whose rhizome is used worldwide as a spice and ingredient in various foods. The root is known for its distinct aroma and spicy flavor and is used in both traditional cuisines and modern food products.
Ginger root naturally contains several bioactive plant compounds, including gingerol, shogaol, and zingiberene. These compounds contribute to ginger's characteristic profile and are preserved through various processing methods.