Night rest

Rose root (Rhodiola rosea) also known as the 'golden root', is a succulent plant that thrives in cold, rocky areas around the world. The roots emit a characteristic scent of roses. This herb has long been used in herbal medicine.
It contains protective antioxidants that help our body cells. Rose root supports both physical and mental balance in our body. It helps keep the mind clear, improves mood and promotes concentration. Some of the bioactive compounds in rose root include rosavine and salidroside, which are thought to be responsible for Rhodiola rosea's calming and uplifting effects.

Rosemary (Rosmarinus officinalis L.) is a fragrant, compact shrub belonging to the Lamiaceae family. This versatile herb has been used for centuries for various purposes, both culinary and for health promotion. Originally from Mediterranean regions, the Rosmarinus officinalis displays lush blooms in spring with small, lavender blue flowers.
The name "rosemary" has its origins in the Latin "ros" (roris), meaning "dew", and "marinus", meaning "sea": "dew of the sea". Since ancient times, by both the ancient Greeks and Romans, Rosmarinus officinalis has been valued for its health-supporting properties. It helps with digestion, strengthens the immune system and contains antioxidants.

Rosemary (Rosmarinus officinalis L.) is a fragrant, compact shrub belonging to the Lamiaceae family. This versatile herb has been used for centuries for various purposes, both culinary and for health promotion. Originally from Mediterranean regions, the Rosmarinus officinalis displays lush blooms in spring with small, lavender blue flowers.
The name "rosemary" has its origins in the Latin "ros" (roris), meaning "dew", and "marinus", meaning "sea": "dew of the sea". Since ancient times, by both the ancient Greeks and Romans, Rosmarinus officinalis has been valued for its health-supporting properties. It helps with digestion, strengthens the immune system and contains antioxidants.

True sage (Salvia officinalis L.) is a well-known herb that is used for various purposes. It has been used for centuries from China to ancient Rome. All kinds of magical properties were attributed to the little purple flower.
Sage is an antioxidant and can be used for menopausal symptoms. In addition, it supports normal menstruation. Sage is a natural soother for the throat, it supports the immune system and contributes to normal digestion.

The Heather (Erica vulgaris - Calluna vulgaris) belongs to the heath family (Ericaceae) and grows throughout Europe, especially in Central and Northern Europe. It even reaches Western Siberia in the east. In the nineteenth century, Scottish immigrants brought the heather to Canada, from where it spread throughout North America. It is the only species in the genus Calluna, meaning it is a monotypic genus.

The shrub heath can grow to a height of 10-100 cm, sometimes even up to 150 cm in certain places. It has hermaphroditic, symmetrical flowers, with the calyx and petals being the same color. Purple flowers appear towards the end of the branches, creating the purple heaths from late July to early September.

Herbal tea composed of various herbs
Nice before going to sleep

Spirulina, a type of algae, provides support to the immune system through its rich nutrients and relieves fatigue.
The blue-green spirulina is a type of algae that contains both chlorophyll (green pigment) and phycocyanin (blue pigment). These single-celled algae form spiral microscopic strands and thrive in warm, fresh water.
With its abundance of essential nutrients, spirulina is invaluable to our body. It contains more than 60% complete protein, almost three times more than beef, and is rich in vitamin B complex, vitamin E, carotenoids, iron, manganese, zinc and essential fatty acids such as gamma-linolenic acid. With ten different mixed carotenoids, spirulina is the most beta-carotene-rich food known.

Spirulina, a type of algae, provides support to the immune system through its rich nutrients and relieves fatigue.
The blue-green spirulina is a type of algae that contains both chlorophyll (green pigment) and phycocyanin (blue pigment). These single-celled algae form spiral microscopic strands and thrive in warm, fresh water.
With its abundance of essential nutrients, spirulina is invaluable to our body. It contains more than 60% complete protein, almost three times more than beef, and is rich in vitamin B complex, vitamin E, carotenoids, iron, manganese, zinc and essential fatty acids such as gamma-linolenic acid. With ten different mixed carotenoids, spirulina is the most beta-carotene-rich food known.

Super ORAC Antioxidant Complex is designed to fight free radicals and reduce oxidative stress. Rich in polyphenols and with a high ORAC value, our formula is designed to provide you with powerful antioxidants that help your body neutralize harmful free radicals.
Balanced mix of nutrients to support the cells to give them the best possible support in the fight against oxidative damage.

Sweet woodruff (Galium odoratum; synonym: Asperula odorata) is a perennial, winter-hardy herbaceous plant belonging to the star-leaved family (Rubiaceae).
The use of woodruff in herbal medicine is known, but due to its coumarin content, caution should be exercised due to possible effects on blood clotting and teratogenic effects. It is no longer used in modern medicine.
In ancient times, woodruff had various uses, such as giving scent to clothes and enriching the taste of wine. It was also known as an "anti-magic" herb, used to ward off evil spirits. For example, it was hung in bundles near windows and doors to protect the home against the plague.

Valerian (Valeriana officinalis) has been known for centuries for its relaxing and soothing properties, which is why it is often used for stress and to sleep better. It is a natural tranquilizer.
The reputation of the valerian plant stretches back centuries. The plant is still common in the Netherlands, mainly growing in airy, moist soil. The roots emit a strong and characteristic odor that cats are especially fond of. In the past, our superstitious ancestors used valerian to ward off 'evil'. For example, bridal couples wore wreaths of valerian leaves to ward off evil elves, while farmers used the herb to prevent 'milk bewitchment'. 

Valerian (Valeriana officinalis) has been known for centuries for its relaxing and soothing properties, which is why it is often used for stress and to sleep better. It is a natural tranquilizer.
The reputation of the valerian plant stretches back centuries. The plant is still common in the Netherlands, mainly growing in airy, moist soil. The roots emit a strong and characteristic odor that cats are especially fond of. In the past, our superstitious ancestors used valerian to ward off 'evil'. For example, bridal couples wore wreaths of valerian leaves to ward off evil elves, while farmers used the herb to prevent 'milk bewitchment'. 

Valerian (Valeriana officinalis) has been known for centuries for its relaxing and soothing properties, which is why it is often used for stress and to sleep better. It is a natural tranquilizer.
The reputation of the valerian plant stretches back centuries. The plant is still common in the Netherlands, mainly growing in airy, moist soil. The roots emit a strong and characteristic odor that cats are especially fond of. In the past, our superstitious ancestors used valerian to ward off 'evil'. For example, bridal couples wore wreaths of valerian leaves to ward off evil elves, while farmers used the herb to prevent 'milk bewitchment'. 

Single herbal tincture made with dried root of Valerianae officinalis (Valerian).
Valerian (Valeriana officinalis) has been known for centuries for its relaxing and soothing properties, which is why it is often used for stress and to sleep better. It is a natural tranquilizer.

Verbena (Verbena officinalis) is a plant that belongs to the Verbena family. It is a perennial herbaceous plant, sometimes annual, with a thin, erect stem that can grow up to 100 cm in height, with the bottom of the stem becoming lignified. The leaves of vervain are hairy and can take different shapes. This plant has no distinctive odor and tastes bitter raw and untreated.
The flowers of vervain appear in spike-shaped clusters in the leaf axils. They are trumpet shaped and vary in color from soft pink to violet. The flowering period extends from June to autumn. The flower spikes are slender yet sturdy and flexible. The fruit of vervain is a split fruit.

Vitamin B1 (Thiamine) is the precursor of the biologically active form of vitamin B1, thiamine pyrophosphate (TTP). Magnesium is required for the conversion of thiamine into TTP. Thiamine pyrophosphate is involved as a coenzyme in various reactions related to energy metabolism. Including the release of energy from fats, carbohydrates and proteins. It plays a role in energy metabolism in all cells, including the cells of the heart and nervous system. With which it contributes to the normal functioning of the heart and nervous system. Vitamin B1 is also important for brain and nerve functions, which are decisive for aspects such as concentration, memory and mood.

Vitamin B12 plays a role in homocysteine metabolism. Vitamin B12 is also involved in the cell division process and the production of red blood cells, among other things. It also plays a role in the citric acid cycle, which is important for energy metabolism and can help reduce fatigue. Vitamin B12 is also important for normal functioning of the nervous system, good for concentration, memory and mood.

Vitamin B3 (Niacin, Niacinamide, Inositol Hexanicotinate) supports energy production by being part of two important coenzymes in the body: NAD (Nicotinamide Adenine Dinucleotide) and NADP (Nicotinamide Adenine Dinucleotide Phosphate). These two substances activate more than two hundred specific enzymes (dehydrogenase) that are important for electron transport and cell respiration (dissimilation). Cell respiration is the process by which ATP (adenosine triphosphate, carrier of chemical energy) is generated in the mitochondria (the “energy generator” of the cell) by the combustion of nutrients. Vitamin B3 can contribute to the reduction of tiredness and fatigue. In addition, it is good for the skin, mucous membranes, the nervous system and normal psychological functioning.

Vitamin B6 (Pyridoxal-5'-phosphate (P-5'-P)) is the biologically active form of vitamin B6. This form is immediately available, the other form of vitamin B6 Pyridoxine-HCL must first be converted in the body. P-5'-P is involved in more than 140 enzymatic reactions in the body and is therefore an indispensable vitamin. Also, almost all metabolic reactions of amino acids require P-5'-P dependent enzymes. P-5'-P dependent enzymes also play a role in glycogen metabolism, which in turn contributes to a good energy supply. P-5'-P is also involved in the production of hemoglobin and also plays a role in the mitochondria through the involvement of the production of heme compounds. 

The pure form of vitamin C is ascorbic acid. The buffered forms of ascorbic acid are generally better tolerated by humans than the pure form. Ascorbic acid is acidic and the buffered forms give virtually no gastrointestinal problems. Vitamin C is an essential vitamin for the body. It is involved in many processes in the body, including immune system, blood vessels, bones, cartilage, gums, teeth, skin, energy metabolism, nervous system and fatigue.
Quercetin is a flavonoid, also called bioflavonoid. This natural plant compound is found in various plants, fruits and vegetables. Flavonoids are responsible for the vibrant colors (pigments) in these plants and come in various shades. They play a crucial role in plant metabolism, regulate growth, provide protection against UV light, oxidation.

The pure form of vitamin C is ascorbic acid. The buffered forms of ascorbic acid are generally better tolerated by humans than the pure form. Ascorbic acid is acidic, the fused forms give virtually no gastrointestinal problems. Vitamin C is an essential vitamin for the body. It is involved in many processes in the body, including immune system, blood vessels, bones, cartilage, gums, teeth, skin, energy metabolism, nervous system and fatigue.

Absinthe wormwood (Artemisia absinthium) is a plant from the composite family (Asteraceae). This species is on the Dutch Red List of plants as quite rare and moderately reduced in numbers. It is a perennial plant that grows naturally on dry, calcareous, nitrogen-rich and cultivated soils in temperate regions of Europe, Asia and North Africa. The genus name Artemisia is derived from the Greek hunting goddess Artemis.
The buds of wormwood absinthe are traditionally seen as medicinal. The bitter extract of these buds is an important ingredient in drinks such as vermouth and classic absinthe. The most important flavorings are absinthine and the menthol-smelling terpene thujone.

Absinthe wormwood (Artemisia absinthium) is a plant from the composite family (Asteraceae). This species is on the Dutch Red List of plants as quite rare and moderately reduced in numbers. It is a perennial plant that grows naturally on dry, calcareous, nitrogen-rich and cultivated soils in temperate regions of Europe, Asia and North Africa. The genus name Artemisia is derived from the Greek hunting goddess Artemis.
The buds of wormwood absinthe are traditionally seen as medicinal. The bitter extract of these buds is an important ingredient in drinks such as vermouth and classic absinthe. The most important flavorings are absinthine and the menthol-smelling terpene thujone.

The Yellow Sweet Slover (Melilotus officinalis) is a biennial or perennial plant from the legume family (Leguminosae). Originally from Southern Europe, this plant has now spread worldwide. It is a slender, hairless plant that is frequently found along roads and on arable land, and is also found in dune areas. The lemon yellow honey clover reaches a height of 30 to 150 cm and blooms from July to October.