Night rest

Rosemary (Rosmarinus officinalis L.) is a fragrant, compact shrub from the Lamiaceae family. Native to the Mediterranean region, it is known for its aromatic leaves and lavender-blue flowers that appear in spring.
The name "rosemary" derives from the Latin: ros meaning "dew" and marinus meaning "sea," together meaning "dew of the sea." Rosemary has been prized for centuries in diverse cultures, from the ancient Greeks to the Romans, and is used in culinary dishes and herbal teas.
Rosemary naturally contains plant compounds, including aromatic oils and antioxidants, which contribute to the herb's characteristic aroma and flavor. It is used in a wide variety of dishes, from meat and fish dishes to sauces and marinades, and is also popular in aromatic oils and spice blends.

Common sage (Salvia officinalis L.) is a well-known herb that has been used for centuries, from China to ancient Rome. Symbolic and magical properties were even attributed to the purple flowers.
Sage belongs to the Lamiaceae family and is prized for its aromatic leaves and characteristic scent. The herb naturally contains various plant compounds, including antioxidants, which contribute to sage's characteristic properties.
Sage is traditionally used in culinary applications, such as sauces, meat dishes, and herbal teas. The leaves can be used fresh or dried and are also popular in aromatic oils and spice blends.

The Heather (Erica vulgaris - Calluna vulgaris) belongs to the heath family (Ericaceae) and grows throughout Europe, especially in Central and Northern Europe. It even reaches Western Siberia in the east. In the nineteenth century, Scottish immigrants brought the heather to Canada, from where it spread throughout North America. It is the only species in the genus Calluna, meaning it is a monotypic genus.

The shrub heath can grow to a height of 10-100 cm, sometimes even up to 150 cm in certain places. It has hermaphroditic, symmetrical flowers, with the calyx and petals being the same color. Purple flowers appear towards the end of the branches, creating the purple heaths from late July to early September.

Herbal tea composed of various herbs
Nice before going to sleep

Spirulina is a blue-green, single-celled algae that grows in warm, freshwater. This microscopic algae has spiral-shaped strands and contains natural pigments such as chlorophyll (green) and phycocyanin (blue).
Spirulina naturally contains a broad spectrum of nutrients, including protein, B-complex vitamins, vitamin E, carotenoids, iron, manganese, zinc, and essential fatty acids such as gamma-linolenic acid. It is known as a rich source of beta-carotene and other carotenoids. Spirulina is often included in nutritional supplements and can be included as part of a varied and balanced diet.

Spirulina is a type of single-celled algae that contains both chlorophyll (a green pigment) and phycocyanin (a blue pigment). The algae forms spiral-shaped microscopic strands and grows naturally in warm, freshwater.
Spirulina contains various nutrients, including protein, vitamins (such as B-complex and E), carotenoids, iron, manganese, zinc, and some fatty acids. Because of this composition, spirulina is often used as part of a varied diet.
The algae can grow in warm environments and retain many of their nutrients, even during processing at higher temperatures..

Super ORAC Antioxidant Complex is a carefully formulated powder mix containing a combination of vegetables, berries, fruits, vitamins, minerals, amino acids, and enzymes. The formula also contains polyphenols, phytonutrients, and antioxidants and was developed to complement a varied diet and a healthy lifestyle.
The ingredients have been selected with an eye for balance and coherence, making Super ORAC Antioxidant Complex easy to take and flexible to fit into your daily routine. The powder form makes it easy to mix with water, juice, or smoothies.
Super ORAC Antioxidant Complex is suitable for vegans and vegetarians, and contains no additives or preservatives.

Sweet woodruff (Galium odoratum; synonym: Asperula odorata) is a perennial, hardy herbaceous plant in the Rubiaceae family. It grows naturally in deciduous woodlands and shady areas and is known for its delicate fragrance, which becomes more pronounced after drying.
The plant has a thin, creeping root with numerous stolons. The upright, square stem is delicate, unbranched, and typically grows 10 to 30 cm tall. The leaves are arranged in whorls of six to nine and are lance-shaped, 1 to 4 cm long. Botanically, only two of these are true leaves; the others are stipules that resemble each other in shape and function and together form a star-shaped cluster.

Valerian (Valeriana officinalis) is a perennial plant native to the Netherlands, particularly in well-drained, moist soil. The roots have a distinctive, strong odor. The name "valerian" may derive from the Latin valere, meaning "strong." Historically, valerian was used in various traditions: bridal couples wore wreaths of valerian leaves, while farmers associated the herb with protecting their livestock. The aroma of the roots is due to various natural compounds found in the plant. Valerian is often prepared in dried roots, powders, and supplements.

Valerian (Valeriana officinalis) is a plant with a long history of use in Europe. It is still common in the Netherlands and prefers airy, moist soil. The roots of the plant, in particular, are known for their strong and distinctive odor, which attracts cats, among other things.
Valerian has been used in folk customs and traditions since ancient times. Our ancestors employed the herb in rituals and symbolic practices, for example, to ward off evil. Brides and grooms wore wreaths of valerian leaves, and farmers used the herb in traditional agricultural practices.
Valerian's distinct scent is due to the natural plant compounds found in the root. Today, valerian is primarily valued for its characteristic properties and historical significance.

Valerian (Valeriana officinalis) is a plant with a long history of use in Europe. It is still common in the Netherlands and prefers airy, moist soil. The roots of the plant, in particular, are known for their strong and distinctive odor, which attracts cats, among other things.
Valerian has been used in folk customs and traditions since ancient times. Our ancestors employed the herb in rituals and symbolic practices, for example, to ward off evil. Brides and grooms wore wreaths of valerian leaves, and farmers used the herb in traditional agricultural practices.
Valerian's distinct scent is due to the natural plant compounds found in the root. Today, valerian is primarily valued for its characteristic properties and historical significance.

Single herbal tincture made with dried root of Valerianae officinalis (Valerian).
Valerian (Valeriana officinalis) is a plant with a long history of use in Europe. It is still common in the Netherlands and prefers airy, moist soil. The roots of the plant, in particular, are known for their strong and distinctive odor, which attracts cats, among other things.
Valerian has been used in folk customs and traditions since ancient times. Our ancestors employed the herb in rituals and symbolic practices, for example, to ward off evil. Brides and grooms wore wreaths of valerian leaves, and farmers used the herb in traditional agricultural practices.

Verbena (Verbena officinalis) is a plant that belongs to the Verbena family. It is a perennial herbaceous plant, sometimes annual, with a thin, erect stem that can grow up to 100 cm in height, with the bottom of the stem becoming lignified. The leaves of vervain are hairy and can take different shapes. This plant has no distinctive odor and tastes bitter raw and untreated.
The flowers of vervain appear in spike-shaped clusters in the leaf axils. They are trumpet shaped and vary in color from soft pink to violet. The flowering period extends from June to autumn. The flower spikes are slender yet sturdy and flexible. The fruit of vervain is a split fruit.

Vitamin B1 (Thiamine) is a water-soluble vitamin found in foods such as whole grains, legumes, nuts, pork, and some vegetables. In the body, vitamin B1 is converted to its active form, thiamine pyrophosphate (TTP), in which magnesium plays a role. TTP is a form of thiamine found in cells and is involved in various biochemical reactions. Vitamin B1 is stored in small amounts in the liver and can be supplemented through food or supplements.

Vitamin B12 is a water-soluble vitamin found naturally in foods such as meat, fish, eggs, and dairy. It's a nutrient absorbed by the body through food or supplements. Vitamin B12 is stored in the liver and can be transported to cells via the bloodstream, where it becomes part of the natural composition of nutrients.

Vitamin B3 (niacin, niacinamide, inositol hexanicotinate) is a water-soluble vitamin found in foods such as meat, fish, grains, and legumes. It is a component of the coenzymes NAD and NADP, which play a role in various biochemical processes in cells. Vitamin B3 can be taken in several forms: niacin (nicotinic acid), niacinamide, and inositol hexanicotinate. Niacin can cause temporary redness and warmth of the skin, also known as a "flush," while niacinamide and inositol hexanicotinate do not have this effect.

Vitamin B6 (pyridoxal-5'-phosphate, P-5'-P) is the biologically active form of vitamin B6. Unlike pyridoxine HCL, this form does not need to be converted in the body. P-5'-P is used in the body by enzymes involved in various biochemical reactions, including amino acid and glycogen metabolism. Vitamin B6 occurs naturally in foods such as meat, fish, potatoes, bananas, and whole grains.

Vitamin C (ascorbic acid) is the pure form of vitamin C. Buffered forms of ascorbic acid also exist, which are generally more easily tolerated by the gastrointestinal tract. Vitamin C is a water-soluble vitamin found naturally in various fruits and vegetables, such as citrus fruits, kiwi, bell peppers, and broccoli. Vitamin C is often added to dietary supplements in powder, tablet, or capsule form to supplement daily intake.
Quercetin is a flavonoid (also called a bioflavonoid) found naturally in various plants, fruits, and vegetables. Flavonoids are responsible for the vibrant colors in plants and contribute to various biochemical processes, such as regulating growth and protecting against UV light, oxidation, and heat.

Vitamin C (ascorbic acid) is the pure form of vitamin C. There are also buffered forms of ascorbic acid, which are generally more easily tolerated by the gastrointestinal tract. Vitamin C is a water-soluble vitamin found naturally in various fruits and vegetables, such as citrus fruits, kiwi, bell peppers, and broccoli. Vitamin C is often added to dietary supplements in powder, tablet, or capsule form to supplement daily intake.

Absinthe wormwood (Artemisia absinthium) is a plant from the composite family (Asteraceae). This species is on the Dutch Red List of plants as quite rare and moderately reduced in numbers. It is a perennial plant that grows naturally on dry, calcareous, nitrogen-rich and cultivated soils in temperate regions of Europe, Asia and North Africa. The genus name Artemisia is derived from the Greek hunting goddess Artemis.
The bitter extract of these buds is an important ingredient in drinks such as vermouth and classic absinthe. The most important flavorings are absinthine and the menthol-smelling terpene thujone.

Absinthe wormwood (Artemisia absinthium) is a plant from the composite family (Asteraceae). This species is on the Dutch Red List of plants as quite rare and moderately reduced in numbers. It is a perennial plant that grows naturally on dry, calcareous, nitrogen-rich and cultivated soils in temperate regions of Europe, Asia and North Africa. The genus name Artemisia is derived from the Greek hunting goddess Artemis.
The bitter extract of these buds is an important ingredient in drinks such as vermouth and classic absinthe. The most important flavorings are absinthine and the menthol-smelling terpene thujone.

The Yellow Sweet Slover (Melilotus officinalis) is a biennial or perennial plant from the legume family (Leguminosae). Originally from Southern Europe, this plant has now spread worldwide. It is a slender, hairless plant that is frequently found along roads and on arable land, and is also found in dune areas. The lemon yellow honey clover reaches a height of 30 to 150 cm and blooms from July to October.

Zinc bisglycinate is a chelated form of zinc, in which the mineral is bound to two molecules of the amino acid glycine. This form is known for its good bioavailability. Zinc occurs naturally in foods such as meat, fish, nuts, seeds, and whole grains, and is available in various supplement forms. Zinc bisglycinate is a stable, easily absorbed source of zinc.