Supplements

Vitamin C (ascorbic acid) is the pure form of vitamin C. Buffered forms of ascorbic acid also exist, which are generally more easily tolerated by the gastrointestinal tract. Vitamin C is a water-soluble vitamin found naturally in various fruits and vegetables, such as citrus fruits, kiwi, bell peppers, and broccoli. Vitamin C is often added to dietary supplements in powder, tablet, or capsule form to supplement daily intake.
Rutin is also a flavonoid found in citrus fruits, grapes, apple and pear peel, apricots, raspberries, onions, asparagus, tea, rhubarb, blueberries, and elderberries. Like other flavonoids, rutin contributes to the color and pigmentation of plants and plays a role in their metabolism and protection against environmental influences.

Vitamin C (ascorbic acid) is the pure form of vitamin C. There are also buffered forms of ascorbic acid, which are generally more easily tolerated by the gastrointestinal tract. Vitamin C is a water-soluble vitamin found naturally in various fruits and vegetables, such as citrus fruits, kiwi, bell peppers, and broccoli. Vitamin C is often added to dietary supplements in powder, tablet, or capsule form to supplement daily intake.

Vitamin D is a fat-soluble vitamin that the body can produce naturally under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. Vitamin D production and absorption vary from person to person, depending on factors such as skin pigmentation, age, and sunlight exposure.

Vitamin D is a fat-soluble vitamin that the body can produce itself under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. The production and absorption of vitamin D can vary from person to person, depending on skin pigmentation, age, and sunlight exposure.
Vitamin K2, in the form of menaquinone-7, is a form of vitamin K that remains in the body for a long time. Vitamin K2 is available in foods such as fermented cheese, eggs, and meat.
Magnesium malate is a compound of magnesium and malic acid. Magnesium is a mineral that occurs naturally in foods such as whole grains, vegetables, nuts, meat, and dairy products like cottage cheese and yogurt. 

Vitamin D is a fat-soluble vitamin that the body can produce naturally under the influence of sunlight (UV radiation). Vitamin D is also found in foods such as oily fish (herring, salmon, mackerel), meat, and eggs. The production and absorption of vitamin D can vary from person to person, depending on skin pigmentation, age, and sunlight exposure.
Vitamin K2, in the form of menaquinone-7, is a form of vitamin K that remains in the body for a long time. Vitamin K2 is available in foods such as fermented cheese, eggs, and meat.

Vitamin A is a fat-soluble vitamin found in foods such as liver, eggs, dairy products, carrots, spinach, and other orange or green vegetables. In the body, vitamin A is involved in various biochemical processes and is present in cells. It can be found in various forms, such as retinol in animal products and carotenoids in plant foods. Vitamin A is stored in the liver and can be supplemented with food. It is an important part of a varied diet.

Vitamin K2 in the form of menaquinone-7 is a form of vitamin K that remains in the body for a long time. Vitamin K2 is found in foods such as fermented cheese, eggs, and meat.

Wild yam (Dioscorea villosa) is a plant native to Central America. The tuber of the wild yam can grow up to two meters long and is used as a food in South America and Africa, similar to the potato in the Netherlands. The root contains various natural nutrients, including vitamins and minerals. Wild yam is used in foods, powders, and supplements and is a versatile plant with both culinary and traditional uses.

Single herbal tincture made with dried bark of Hamamelis virginiana (Witch Hazel).
The American witch hazel (Hamamelis virginiana) is a shrub belonging to the family Hamamelidaceae, native to North America from Nova Scotia to Minnesota, and from southern and central Florida to eastern Texas.
The shrub can reach a height of 6 to sometimes even 10 meters, with a bushy growth thanks to the many branches that arise just above the ground. The bark is light brown, smooth but somewhat flaky, and shows a reddish-purple color on the inside.

Single herbal tincture made with dried herb of Achillea millefolium (Yarrow).
Yarrow (Achillea millefolium) is a herbaceous plant in the daisy family (Asteraceae). It is a hardy perennial species common in the Netherlands and other parts of Europe. The plant is recognizable by its finely divided, feathery leaves and small flower heads, which are usually white but sometimes have a light pink tinge.
Yarrow has a long history and has been described in botanical and historical sources for centuries. The plant is named after the Greek hero Achilles, who, according to tradition, used yarrow, contributing to the herb's fame in classical antiquity.

Zinc bisglycinate is a chelated form of zinc, in which the mineral is bound to two molecules of the amino acid glycine. This form is known for its good bioavailability. Zinc occurs naturally in foods such as meat, fish, nuts, seeds, and whole grains, and is available in various supplement forms. Zinc bisglycinate is a stable, easily absorbed source of zinc.